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Sustainable Psychological Health [心理 · 理心]
Sustainable Psychological Health [心理 · 理心]2020-06-23T08:55:45+08:00
Sustainable Psychological Health 心理 · 理心

The recent events in Hong Kong have given rise to unprecedented challenges to general psychological wellbeing. Therefore, Professor Tatia Lee, Head of Department of Psychology, and her clinical psychology and educational psychology colleagues, have prepared five short videos, each of which contains useful insight and tips for protecting and promoting psychological wellbeing. We invite you to watch these videos. We will present on a special topic per video each week. We hope that you may also find the information shared in the videos useful, helping you through these challenges.

You are welcome to ask questions using the question box below on this event webpage. We will try to address the common concerns in the online videos.

WATCH: 12:00noon, Every Friday from May 29, 2020 to June 26, 2020 (HK Time)
Language: Cantonese

香港大學心理學系系主任李湄珍講座教授和她的同仁(臨床心理學家和教育心理學家) 針對疫症蔓延對人們心理健康所產生的影響,製作了[心理 · 理心] 網上短片系列,同大家分享有關心理健康方面的見解和錦囊並解答大眾的問題。該短片系列共有五節,均以廣東話進行,內容每星期更新,由5月29日至6月26日,逢星期五中午12時(香港時間),在 [心理 · 理心] 專頁播放。現誠邀大家一起收看,在「疫境」時期保持心理健康。

Date: 12:00noon, May 29, 2020
(日期: 2020-05-29 中午12點)
Speaker: Dr Kathy Shum (沈嘉敏博士)

Episode 1: Returning to School
復課在即 (家長篇)


Watch Now


Date: June 05, 2020
(日期: 2020-06-05)
Speaker: Dr Shirley Li (李馨博士)

Episode 2: Sleep and Health
從[心]安眠 – 關於一夜好眠的迷思


Watch Now


Date: 12:00noon, June 12, 2020
(日期: 2020-06-12 中午12點)
Speaker: Dr Christian Chan(陳濬靈博士)

Episode 3: Envisioning Better Mental Health for Hong Kong after Covid-19
災難後的危與機

Watch Now


Date: 12:00noon, June 19, 2020
(日期: 2020-06-19 中午12點)
Speaker: Dr Frendi Li (李詠茜博士)

Episode 4: Psychological Trauma and Mental Health
心理創傷 – 自療與治療


Watch Now


Date: 12:00noon, June 26, 2020
(日期: 2020-06-26 中午12點)
Speaker: Dr Wai Sze Chan (陳偉思博士)

Episode 5: Lifestyle Determinants of Mental and Physical Wellness
生活方式決定你的身心健康


Watch Now


Date: 12:00noon, May 29, 2020
(日期: 2020-05-29 中午12點)
Speaker: Dr Kathy Shum (沈嘉敏博士)

Episode 1: Returning to School
復課在即 (家長篇)


Watch Now


Date: June 05, 2020
(日期: 2020-06-05)
Speaker: Dr Shirley Li (李馨博士)

Episode 2: Sleep and Health
從[心]安眠 – 關於一夜好眠的迷思


Watch Now


Date: 12:00noon, June 12, 2020
(日期: 2020-06-12 中午12點)
Speaker: Dr Christian Chan(陳濬靈博士)

Episode 3: Envisioning Better Mental Health for Hong Kong after Covid-19
災難後的危與機

Watch Now


Date: 12:00noon, June 19, 2020
(日期: 2020-06-19 中午12點)
Speaker: Dr Frendi Li (李詠茜博士)

Episode 4: Psychological Trauma and Mental Health
心理創傷 – 自療與治療


Watch Now


Date: 12:00noon, June 26, 2020
(日期: 2020-06-26 中午12點)
Speaker: Dr Wai Sze Chan (陳偉思博士)

Episode 5: Lifestyle Determinants of Mental and Physical Wellness
生活方式決定你的身心健康


Watch Now


HKU Psychology

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